Services

Massage therapy is a relaxing treatment that has been around for thousands of years. The word “massage” comes from the Greek root “masso” which means to “touch”.

Managing Stress

We live in a stressful world. Most disease are stressed-related. Massage is an effective tool for managing stress, which helps:

Elevated work performance
Greater concentration
Lower anxiety
Increased energy
Improved circulation
Decreased fatigue
Enhanced sleep quality

Services

Swedish Massage

Swedish massage consists of a specific set of massage movements: effleurage, or sliding movements; petrissage, or kneading movements; friction or rubbing; vibration and percussion.

Original Chair Massage

The Original Chair Massage is formerly called Stressbusters from San Francisco. $1/minute (usually 30 minutes). The Original Chair Massage is easy on your Body. It is a Guided Meditation with Bodywork. You sit upright on a thick comfortable cushion on a stool that is supportive. I guide you through Mindful relaxation practices and then do Bodywork on the areas of your upper back, neck, shoulders, arms and hands. When finished you feel lighter than air.

Table Massage

$80/hour and $110/90 minutes
I use a purple Earthlite Massage Table. It is designed to be wide where a table should be wide at the shoulder area and narrow where a table should be narrow in the middle. This table gives ultimate client access without sacrificing comfort or durability. The revolutionary Infinity hoop construction utilizes a shaped 10-layer laminated frame, creating sweeping rounded corners to soften both the table’s look and the impact on the therapist.

Deep Tissue Massage

Deep tissue massage focuses on stretching fascia, a three-dimensional web of connective tissue that surrounds, supports and penetrates all of the muscles, bones, nerves and organs. Deep tissue massage works layer by layer.

Sports Massage

Sports massage therapy is beneficial for athletes of every type, whether a casual exerciser or a professional athlete. Originally developed to help athletes prepare their bodies for optimal performance and recover after an injury.

Holistic Health Specialist

With M.A. in Counseling Psychology from University of San Francisco and an extensive background in Spiritual/Holistic healing worldwide, I also do work specializing in:
- Bodywork,
- Pleiadian LightWork for Chakra Balance,
- Emotional release ceremony for grief and loss,
- Healing for pregnacy loss at any stage,
- Native American lineage ceremonies, and
- Intimacy and relationship concerns.

Individual, Couples, and Groups available.

3 Day Intensives offered: Based on the Medicine Wheel approach on the 5 aspects of Self.

"Success is not final, failure is not fatal: it is the courage to continue that counts."
- Winston Churchill

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Bay Massage Therapy
Stephanie @BayMassageTherapy.com
(707)931-4828     (805)503-7783
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